Integrative Bodywork & Massage
Our practice is grounded in clinical and trauma-sensitive training, energy work, and a modern understanding of nervous system regulation.
This is bodywork that supports regulation, release, and reconnection.
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Personalized Bodywork Experiences
Each session is thoughtfully tailored to meet your body where it is, blending clinical techniques, structural support, energy work and sound healing as needed.
Whether you’re seeking help with specific injuries, nervous system integration, or general relaxation, your experience is designed to support both physical and energetic balance.
Session Lengths
60 Minutes
Focused support for specific areas, offering targeted relief and alignment.
75 Minutes(Recommended for first-time clients)
A custom, full-body massage drawing from a variety of modalities.
90 Minutes(Recommended for deeper work)
Extended time applying manual techniques and / or energy work to support nervous system integration, structural alignment, and deeper release.
2 Hours
A spacious session allowing for deeper work, focus on specific areas, and full-body integration.
Modalities May Include
Each session may incorporate a blend of modalities, including:
Ayurvedic Massage
Deep Tissue / Sports Massage
Lymphatic Drainage
Craniosacral Therapy
Thai Yoga Bodywork & Assisted Stretching
Lomi Lomi Massage
Reiki / Energy Work
Sound Therapy (Sound Bowls & Tuning Forks)
Therapeutic Cupping
Optional Add-On
15-Minute Savasana Integration
Quiet time to rest on the table and fully integrate the benefits of your session.
Ready to Begin?
If you’re seeking restoration, renewal, or intentional support, your session is an invitation to pause, recalibrate, and return to balance.
The Philosophy of Touch
Touch is powerful. It can calm the nervous system. It can release held tension. It can create a renewed sense of safety within the body. Within this space, you are empowered within your own healing.
Healing through touch is approached with:
Clear communication
Ongoing consent
Individual pacing
Respect for lived experience
Space for integration
We work with your own body’s innate wisdom, supporting its natural ability to regulate, restore, and return to balance.
Massage & Bodywork Offerings
Choose a specific modality or enjoy a custom integrated session, thoughtfully designed to meet your body’s needs in the moment.
Maria may accommodate house calls within 30 minutes of Lincolnville or Camden for an additional $50 travel fee.
Session Durations
60 Minutes
A focused tune-up session to address specific areas.
75 Minutes(Recommended for first-time clients)
Allows time for a more complete and balanced experience.
90 Minutes(Recommended for deeper focus & integration)
Ideal for targeted work and full-body connection.
2 Hours
A spacious session that supports deeper work, a slower pace, and full nervous system integration, with dedicated time for specific areas.
Ayurvedic Massage
A deeply restorative experience that weaves together massage, yoga, breathwork, meditation, sound healing, and herbal oils.
Sessions include a detailed intake, assisted stretching, and a full-body massage using a warm blend of herbal oils. Sound bowls and tuning forks are incorporated to support relaxation and energetic balance.
90 Minutes — $125
Optional: Add 15-minute Savasana (quiet integration time on the table)
Sports & Deep Tissue Massage
A therapeutic session designed to support mobility, recovery, and strength.
Each session begins with a posture and mobility assessment, followed by targeted massage and assisted stretching techniques to address musculoskeletal concerns, tension patterns, or injury recovery.
This work can complement physical therapy and post-operative recovery (with guidance from a PT or physician), and may include documentation for insurance reimbursement.
60 Minutes — $90
90 Minutes — $135
Lymphatic Drainage
A gentle, rhythmic technique that supports the body’s natural detoxification processes and immune function.
This light-touch therapy encourages the movement of lymph fluid, helping to reduce inflammation and fluid retention while supporting overall wellness.
Often beneficial for those experiencing immune challenges, recovery from illness, or post-treatment support.
60 Minutes — $85
90 Minutes — $125
Optional: Add 15-minute Savasana (quiet integration time on the table)
Craniosacral Therapy
A subtle, hands-on technique that works with the body’s natural rhythms to support deep relaxation and internal balance.
Using gentle touch around the head, spine, and sacrum, this practice encourages the nervous system to settle and supports the body’s natural healing processes.
Thai Yoga Bodywork & Assisted Stretching
Begin your session with 15–30 minutes of guided, assisted stretching on a mat before transitioning to the massage table.
This work enhances flexibility, encourages deeper relaxation, and offers take-home techniques to support your personal self-care practice.
Lomi Lomi Massage
A traditional Hawaiian practice rooted in rhythm, flow, and connection.
Lomi Lomi uses long, continuous strokes with the hands and forearms, moving fluidly across the body, from feet to crown, creating a deeply soothing and integrative experience.
This work is often described as nurturing to both the nervous and lymphatic systems, with many clients experiencing emotional release, inner connection, and a sense of wholeness.
Maria is trained and certified in Temple Lomi massage by Donna Jason and Tom Cowan, lineage of Abraham Kawaiʻi (Kahu).
Reiki Energy Work
Maria is certified in Levels I & II Reiki.
This gentle, energy-based practice may be offered with light touch or no touch, supporting energetic flow, balance, and alignment throughout the body.
Sessions focus on clearing, activating, and harmonizing energy centers (chakras) while supporting overall well-being.
Sound Therapy (Sound Bath & Tuning Forks)
An immersive experience using sound bowls and precision tuning forks placed on or around the body.
Sound therapy can support the release of tension, encourage circulation, and create a deeply calming state for the nervous system.
Many clients describe this as both therapeutic and meditative—bringing a sense of clarity, relaxation, and subtle energetic shift.
Custom Integrated Massage
A fully personalized session that blends multiple modalities to meet your needs in the moment.
Each session is intuitively guided and may incorporate a combination of massage techniques, stretching, sound, energy work, and breath awareness—creating a holistic, responsive experience.
Optional Add-On
15-Minute Savasana Integration
Quiet time on the table to rest, integrate, and fully receive the benefits of your session.
"The body keeps the score" - Bessel van der Kolk"
Physical tension, emotional memory, and lived history are often held within tissues and patterns of movement. Bodywork here is shaped by trauma-aware training and a deep respect for how personal and cultural experience lives in the body.
Sessions are collaborative and responsive.
They prioritize:
Clear explanation of techniques
Ongoing dialogue
Choice and shared pacing
Thoughtful positioning
Comfort and safety
Consent-Forward & Trauma-Aware
Participation and presence support optimal healing. Clients are invited to stay connected to their body cues, breath, and responses throughout the session.
Communication and feedback are encouraged.
Mutual respect, Collaboration, and autonomy, form the foundation of every session.
Trauma-Aware & Collaborative Practice
Trainings & certifications
This bodywork practice is shaped by diverse traditions and depth of training, woven together with care and intention. Influences include:
Graduate of Downeast School of Massage, 2018.
Thai Yoga Bodywork (Levels I & II)
Temple Lomi Bodywork training
Reiki Attunement (Levels I & II)
Prenatal care, doula training, and postpartum support principles
Trauma- sensitive yoga training with Bessel van der Kolk and Peter Levine
Sessions may incorporate:
Assisted stretching
Table massage
Gentle mobility work
Focused tension release
Guided breath work
Sound healing with tuning forks and bowls
Each session unfolds responsively, guided by collaboration and attuned to your body’s needs in the moment.
The Treatment Space
Bodywork sessions are held in a dedicated treatment room on the property, a spacious, high-ceilinged room designed for calm and focus.
The space is:
Private
Quiet
Simple and grounded
In addition to individual sessions, this room may also host:
Small group classes
Herbal consultations
Guest practitioners
Intimate workshops
The room is a living part of the property’s healing ecosystem.
What a Session Supports
Bodywork here may support:
Chronic tension, stress recovery, grief integration, prenatal and postpartum support, athletic recovery, and nervous system regulation.
Honoring life transitions & passages ( Birth, Death, relocation, relationship shifts, celebrations )
Progress in the body often happens gradually.
With consistency and care, tension softens, breath deepens, and the nervous system begins to recalibrate.
Sustainable change is built through steadiness, not force.
Begin Where You Are
Whether you are seeking restoration, preparing for birth, integrating physical strain, navigating change, or simply desiring intentional care, these sessions are designed to meet you with skill and compassion.